Stories of Change
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ABOUT PROJECT SAANJH
The Mental Health Crisis We Cannot Ignore
Across many communities in Punjab, mental health struggles often remain unseen, untreated, and heavily stigmatized — especially among youth, students, and rural families.
Limited access to professional support, rising digital dependency, emotional isolation, and lack of awareness continue to impact psychological well-being across generations.
"Saanjh" — a Punjabi word meaning connection, togetherness, shared purpose.
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Schools Reached
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Border Villages Covered
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Beneficiaries
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Mental Health Sessions
The Challenges
Communities Face
Emotional Distress & Anxiety
Many young people struggle silently with stress, anxiety, peer pressure, and emotional instability without access to support.
Digital Dependency
Excessive screen exposure and online isolation are increasingly affecting confidence, communication, and mental well-being.
Limited Access to Care
For many rural families, professional mental health support remains financially and geographically inaccessible.
Social Stigma
Fear, shame, and lack of awareness prevent individuals from openly seeking psychological help.
OUR PROGRAMS
How Project Saanjh
Creates Impact
PROGRAM A
Mann Mela
Bringing care into schools and youth spaces
Mann Mela brings psychologist-led mental health sessions into schools and youth spaces through interactive discussions, emotional awareness activities, and safe conversations around stress, anxiety, trauma, and self-expression.
- Emotional Wellbeing
- Peer Pressure Awareness
- Guided Conversations
- Creative Expression Activities
- Safe Discussion Spaces
PROGRAM B
Saanjh Sath
Reaching communities where care is hardest to find
Saanjh Sath focuses on rural communities through group mental health circles, awareness sessions, and direct outreach initiatives designed to reduce stigma and connect vulnerable individuals with professional support.
- Community Mental Health Discussions
- Addiction Awareness
- Emotional Support Circles
- High-Risk Identification
- Professional Therapy Referrals
OUR IMPACT
Impact Created Through
Conversation & Care
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Schools Covered
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Border Villages Reached
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Mental Health Sessions
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Beneficiaries Engaged
"Every conversation creates awareness. Every safe space creates possibility for healing."
GET INVOLVED
Help Us Make Mental Health Support Reach More Communities.
Your support helps us conduct awareness sessions, connect communities with professional care, and create safe spaces where individuals feel heard, supported, and understood.
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100% of your donation reaches the field. Operating costs are covered by our founding partners — every rupee you give buys food, books, medicine, or bricks.
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